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Optimize Health

 

How to Optimize Health?

 

Use science to match your health interests with proven healthy practices

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What drives us to make scientific health knowledge easy for everyone to understand?

Evidence-Based Reviews
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Diet Science

 

Make healthy choices and effective changes in your overall nutrition pattern

 

Exercise Science

 

Make healthy choices and effective changes in your overall activity pattern

 

Targeted Supplements

 

Choose suppplements that support your health interests

 

Mind-Body Activity

 

Health benefits of common mind & body support practices

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My Scientific Health

Hello Health Optimizer,

Thank you for visiting our web community for fellow Health Optimizers.

My name is Nikola Nacev – MSc. Biomedal Sciences researcher and passionate science & health blogger.

I started this project hoping to engage everyone to approach health from a scientific viewpoint – certainly you too!

This is why we summarize and translate the latest health science discoveries into meaningful content that is easy to understand. Finally!

I hope you enjoy learning new tactics and tools for optimizing your health.

Sincerely glad to have you onboard,

Nikola

 

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